Meal planning and meal prepping is a huge part of the mental load for families and working moms. It can be a burden instead of a joy.
Sometimes, we need to take a break from the things that are stressing us out. That’s what Jen did when it came to meal planning and meal prepping, but now, she’s back at it. And she is determined to make meal planning and meal prep much more fun.
Let’s have a goal of making meal planning and meal prepping more enjoyable.
In this episode, Jen shares the challenges of meal planning and prepping. More importantly, she shares how you can make it fun and enjoyable.
Meal planning and meal prepping doesn’t have to be a chore. Instead it can be a way in which you care for your family, nourish your bodies, and create more time and space for true connection with your family. Let’s make some memories–and some meals!
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