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Mom Writes First
Mom Writes First inspires busy moms to make their writing dreams a reality.
Write the book, book, poem, blog, or journal! Whatever you're writing, this podcast is here to help you reach your writing goals.
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Mom Writes First
85: Stack Microhabits to Keep Moving Forward on Your Goals--Even When You Feel Hopeless [Fittest Year Ever Series]
Lacking motivation? Do you keep giving up on your goals? Do you lack consistency?
On this episode, Jen shares how she is using microhabits and stacking to bust through the the hard times and stay consistent and motivated to reach her goals.
If you want to stay consistent, you need to understand the process of change, which includes ebbs and flows in motivation and discipline. Knowing that feeling like you aren't making progress is PART of the progress. You can stay consistent and move forward with your goals by stacking tiny habits (microhabits) that will help you to keep moving forward on your goals. Doing a little bit every day really does help! It makes your success inevitable.
Take the QUIZ to discover your writing style, and get tips on how to leverage it to write more!
Ready to take back your time and add hours to the day so you can finally manage it all? Then you have to check out the FREE Time Audit Guide. You'll get coaching, worksheets, and tips on running your first time audit so that you can finally write your book without burning out. It's absolutely free, and it's my way of supporting and empowering YOU!
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